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How to do the perfect helicopter armbar

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...
Caio Terra

Caio Terra

Caio Terra is a member of the big BJJ family. Besides, he is a well-known Brazilian jiu-jitsu fighter who has scored the...
A Run Down of Ashton Kutcher’s Brazilian Jiu Jitsu Journey

A Run Down of Ashton Kutcher Brazilian Jiu Jitsu Journey

If you are an Ashton Kutcher Brazilian jiu jitsu fan, this news will excite you to the core. Ashton Kutcher recently received his BJJ...
no gi armbar from guard

No Gi Armbar From Guard Step By Step

The no gi armbar from guard is among the basic jiu jitsu submissions that every BJJ practitioner should know about. Indeed, the arm bar...
One thing to improve your jiu-jitsu very fast

One thing to improve your jiu-jitsu very fast

 How to become a better jiu-jitsu fighter? Many jiu-jitsu practitioners from the white to the black belts begin their BJJ matches by...