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pendulum sweep bjj

Pendulum Sweep BJJ No Gi and Gi Step by Step

Sweeps – Including the pendulum sweep BJJ – are among the effective Gi and No-Gi Brazilian Jiu-Jitsu techniques that put the opponent in real...
How to do the perfect helicopter armbar

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...
A Run Down of Ashton Kutcher Brazilian Jiu Jitsu Journey

A Run Down of Ashton Kutcher Brazilian Jiu Jitsu Journey

If you are an Ashton Kutcher Brazilian jiu jitsu fan, this news will excite you to the core. Ashton Kutcher recently received his BJJ...
progress your jiu-jitsu

3 Important Concepts To Progress Your Jiu-Jitsu Game

All Brazilian jiu-jitsu practitioners are struggling on improving their BJJ game, asking how can I progress jiu-jitsu? In this article we’ll discuss...
Jiu-Jitsu Fight Energy Management

Jiu-Jitsu Fight Energy Management

The Jiu-Jitsu Fight Energy Management is the most important of all BJJ principles. And is overlooked by many Brazilian Jiu-Jitsu practitioners. In...