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Jiu-Jitsu Balance and Posture

Jiu-Jitsu Balance and Posture

You must fix, control, and manage plenty of parameters on your road of improving your Brazilian Jiu-Jitsu game. Maintaining the right posture...
how to build a tough bjj half guard game

How to Build a Tough BJJ Half Guard Game (Helpful Guide)

The half guard is one of the basic jiu-jitsu positions with various submissions, sweeps, and transitions in Gi and No-Gi. As a result, every...
best bjj guard passes

Best BJJ Guard Passes (Amazing List with Videos)

As a beginner or expert practitioner, you will need a plethora of guard passing techniques because the guard is one of the most played...
strength and conditioning program for bjj

Strength and Conditioning Program for BJJ (With Videos)

As a competitor in Brazilian jiu-jitsu, you must have incredible BJJ strength and conditioning to succeed in tough competitions. As a result, you should...
Mica Galvão Vs Matheus Gabriel

Mica Galvão Vs Matheus Gabriel In the 2022 IBJJF Worlds

Mica Galvão and Matheus Gabriel are two of the world's most promising Brazilian Jiu-Jitsu athletes. They competed against each other at the IBJJF Worlds...