For the longest time, my closed guard was a trap — but not for my opponents. It was a trap for me. I’d lock my legs, control my grips, and… nothing. My opponent wouldn’t give me an arm. They wouldn’t lean forward. They wouldn’t even try to pass. I was stuck. But once I started using the […]
For the longest time, my closed guard was trash. I would wrap my legs around my opponent, cling tightly, and hope they didn’t manage to pass. The truth! They always managed to pass. But one day, I decided enough was enough. If guys like Roger Gracie could build their entire game around closed guard, why
Collar chokes are among the most efficient submissions in BJJ martial arts that require using the opponent’s gi. This article discusses some of the best collar chokes, such as the cross choke, the bow and arrow choke, the clock choke, and others. What Are the Best Collar Chokes in Brazilian Jiu-Jitsu? The following are some
Chokes are a big deal in BJJ, right? They’re those powerhouse moves that can make your opponent tap out even when the heat’s cranking up in the most nail-biting matches. Whether you’re rocking a gi or going no-gi, getting your choke game on point means you’re a step closer to dominating the mats. Let’s dive
Starting your journey in Brazilian Jiu-Jitsu can feel overwhelming, with numerous techniques to learn and remember. As a white belt, it’s not just about learning to fight; it’s about building a solid foundation in a sport that combines self-defense, fitness, and strategy. Continue reading to learn about the essential elements of BJJ, providing clear and
As a beginner or expert practitioner, you will need many guard passing techniques because the guard is one of the most played positions you should handle. The good news is several guards pass in Brazilian jiu-jitsu. Toreando, knee cut, double under, single under, and over under are just a handful of the guard passing techniques
It is possible to be in side control in Brazilian Jiu-Jitsu, but you will quickly lose control if you do not know what to do. To be honest, every white belt has trouble keeping side control at first. It is frustrating when someone simply gives up, leaving you with the impression that all your efforts
Have you ever struggled to perfect your armbar technique in Brazilian Jiu-Jitsu? The armbar is a critical submission technique that targets the delicate elbow joint, demanding precision and control. Whether you are grappling from the closed guard, side control, or mount, understanding the intricacies of the armbar is essential for any serious competitor. This guide
Marcelo Garcia’s guillotine from mount is a very effective Brazilian Jiu-Jitsu submission. It’s a strong technique to overcome an opponent when used properly. Steps to Perform Marcelo Garcia’s Mounted Guillotine Properly. 1. Controlling the Opponent from Mount It is important to control your opponent before setting up the guillotine. Marcelo keeps his opponent from moving and
In Brazilian Jiu-Jitsu, there are many good and effective submissions, such as the kimura lock, that can help you control an opponent. One of the best moves in BJJ, MMA, and other martial arts is the Kimura. Because of this, a lot of grapplers use it all the time. This post will go into a
