I had no idea how much Jiu-Jitsu would change me mentally, emotionally, and spiritually when I first started training. Rickson Gracie’s words hit me hard the first time I heard them; “Jiu-Jitsu can support you in terms of giving you more confidence, giving you more capacity to handle stress, handle emotions…” I was just a … Continue reading Jiu-Jitsu Became My Anchor in the Storm of Life!