I was smashed, humbled, and hooked after my first BJJ class! Every day, more and more people around the world decide to start training in Brazilian Jiu-Jitsu. They hear from friends or family about all the physical and mental benefits it offers — and yeah, that part’s true. BJJ is awesome. But here’s the problem: A … Continue reading I Got Smashed and Fell in Love—My First BJJ Class!