Tired of Feeling Lost on the Mat?
You show up to class, but nobody explains why you’re learning what you’re learning. You get overwhelmed with information, waste money on gear you don’t need, and question whether you’re even built for BJJ.
This masterclass fixes that. We studied hundreds of successful white belts to identify the exact roadmap that gets beginners from “confused day one” to “confident month two.”
What You’ll Master in Just 7 Days
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1
The Truth About Getting Fit First
Debunk the myth. You don’t need to be in shape before starting BJJ. We’ll show you why starting untrained actually gives you an advantage.
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2
The Smart Gear Guide (Save Money, Buy Right)
Which gi should you actually buy? What costs are real vs. marketing hype? Learn exactly what you need and what to skip.
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3
The White Belt Superpower Mindset
The one mental shift that separates people who quit from people who thrive. Spoiler: it’s not about being tough.
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4
The Only 4 Positions You Actually Need
Ignore the information overload. These four positions are the foundation for everything. Master these first.
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5
Injury Prevention 101
Stay healthy long enough to build real skills. Learn the common injuries white belts get and how to avoid them.
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6
The First Month Blueprint
Day-by-day breakdown of exactly what to focus on in your first 4 weeks. No guessing, no wasted effort.
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7
BONUS: Your 30-Page Survival Blueprint PDF
The complete beginner’s handbook. Print it, mark it up, reference it forever. This is your personal BJJ playbook.
“I was terrified I was too old and too weak to start. This course showed me that white belts aren’t supposed to be good yet—they’re supposed to be coachable. It completely changed how I approached training. I’m still rolling three years later.”