The 3 Best BJJ Finger Tape (Gear Up for Victory!)

Brazilian Jiu-Jitsu is a martial art that extensively emphasizes using hands and fingers. As a result, protecting your fingers is critical to avoiding injuries and ensuring your career in the sport. So, you may be wondering, what are the best BJJ finger tapes?

Gold Jiu Jitsu Tape, Monkey Tape, and Hampton Adams Pro Finger Tape are among the best jiu-jitsu tapes for optimal finger protection.

This detailed guide will present all the information you need to find the finest finger tape for BJJ. In addition, we will discuss several kinds of tape, their characteristics, and the elements to consider when choosing the correct tape for you.

Best BJJ Finger Tape

Finding the ideal finger tape for BJJ might be challenging with the many alternatives available. Fortunately, we’ve covered you with the best jiu-jitsu finger tape to protect your fingers while training at your peak.

BJJ Finger Tape Quality Ratings Visit
Monkey Tape 4-Pack (0.3″ x 15yds) 4.7 out Of 5 (Best Choice!) Check It Out on Amazon!
Gold BJJ Jiu Jitsu Tape (3 pack) 4.5 out of 5 Check It Out on Amazon!
Hampton Adams BJJ Pro Finger Tape (9 pack) 4.6 out of 5 Check It Out on Amazon!

Monkey Tape

Monkey Tape Premium Sports Tape is ideal for dedicated athletes who want to protect their fingers while improving their performance.

Say goodbye to peeling tape that leaves a sticky residue. Instead, Monkey Tape is a one-of-a-kind fabric combination that delivers an uncompromising hold that never lets you down.

This BJJ tape is the ideal partner for those lengthy mat workouts, providing exceptional protection for your fingers and hands. The highly sticky glue keeps its shape accurate while being flexible and breathable to minimize constriction and enhance circulation.

Monkey Tape is made to endure, unlike other tapes on the market that fray and fail to satisfy the requirements of elite grapplers. Its distinctive weave wicks away perspiration, and the latex-free adhesive makes it simple to apply and soothing on the skin.

Therefore, this tape is used by elite Brazilian Jiu-Jitsu World Champions and professional athletes.

If you’re serious about your sport and want nothing less than the finest, Monkey Tape is the tape for you. Its 4-Roll Variety Packs are available in black, white, and tan, and each pack contains a single roll of 0.2″, 0.3″, 0.4″, and 0.5″ tape.

So don’t settle for less than the finest – upgrade to Monkey Tape now and see the difference for yourself! Check It Out on Amazon!

Gold BJJ Jiu Jitsu Tape

Gold BJJ finger tape is another decent tape for protecting your fingertips while practicing Jiu-Jitsu. Indeed, it can also be used on toes, wrists, and other areas.

This is improved and stronger tape that stays in place even during the most strenuous training sessions without leaving any sticky residue. And with its 0.5″ thickness and 10-yard rolls, you’ll have just enough tape to cover even the most challenging areas.

Take our word for it; hundreds of Jiu-Jitsu players are satisfied using the Gold jiu-jitsu finger tape to protect and support their fingers. And, of course, you will be pleased!

Hampton Adams Pro Finger Tape For BJJ

Hampton Adams pro finger tape is another excellent tape for dedicated athletes to pursue their passion for grappling sports. It is among the finest hand and finger protection tapes while training in jiu-jitsu or rock climbing.

This BJJ tape ensures high protection since it is composed of high-quality materials intended to protect your hands from cuts, scratches, and blisters.

Otherwise, top athletes use the Hampton Adams finger tape, created and inspired by a BJJ Black Belt, to wrap their fingers and hands with accuracy and ease.

Don’t allow finger and hand discomfort to keep you from getting in your regular workouts. This jiu-jitsu tape delivers maximum compression to bind and immobilize your fingers, avoiding swelling and accelerating healing. In addition, it’s simple to use, pleasant to wear, and long-lasting.

What Factors Should I Consider When Purchasing a BJJ Finger Tape?

There are various factors to consider while choosing finger tape for BJJ:

  • Adhesive Power: The tape’s adhesive strength is critical for keeping it in place throughout training and competition. In addition, jiu-jitsu tape is usually more sticky than athletic tape, making it a better option for BJJ practitioners.
  • Flexibility: The tape’s elasticity is also an important feature to consider. Overly stiff tape might restrict finger mobility and reduce grip strength. On the other hand, jiu-jitsu tape is often more flexible, allowing for more movement and grip.
  • Breathability: Breathable tape is required to avoid skin irritation and moisture accumulation beneath the tape. Seek tape with tiny slits to let air flow and keep your fingertips dry.
  • Durability: Durability is essential, particularly if you exercise or compete regularly. Select sweat and friction-resistant tape to ensure it remains in place and offers enough support.

How to Use Finger Tape?

It is critical to apply finger tape appropriately to ensure it offers appropriate support and protection. The following video teaches you how to tape your fingers for BJJ correctly.

Source: Chewjitsu

Related: Are you weary of damaging your fingers during BJJ practice? Don’t let your injuries keep you down any longer! Take these simple procedures to tape your fingers for BJJ and avoid future injuries. Your fingers will appreciate it; Click here to learn more!


Protecting your fingers is critical for preventing injuries and prolonging your career in Brazilian Jiu-Jitsu, which depends significantly on hand and finger use.

Gold Jiu Jitsu Tape, Monkey Tape, and Hampton Adams Pro Finger Tape are among the finest BJJ finger tapes for maximum protection.

Whether training or competing in this martial art, these tapes may aid in protecting your fingers and avoiding one of the most common BJJ injuries.

Related: Looking for the ideal gift for a Brazilian Jiu-Jitsu lover? This article contains everything you need to wow the BJJ fan in your life, from training gear to trendy clothes.

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