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Understand The Crossface In Wrestling And BJJ

Understand The Crossface In Wrestling And BJJ

What does the crossface mean in BJJ and Wrestling? The cross face goes to be among the primary submission move that a beginner BJJ...
Carlos Machado red and white belts

Carlos Machado Red and White Belts Promotion Ceremony

Master Carlos Machado (red and white coral belts) is one of the legendary Machado brothers, he has been training Brazilian jiu-jitsu since he was...
The Wrist Lock Techniques

The Wrist Lock Techniques

The good news as a BJJ practitioner is that you can attack the BJJ opponent's wrist and submit him by the jiu...
How to deal with some jiu-jitsu positions for beginners

How to deal with some jiu-jitsu positions for beginners

As a Brazilian jiu-jitsu practitioner who just starts this discipline. How do you deal with some jiu-jitsu positions for beginners? don't you...
BJJ armbar techniques all that you need to know

BJJ armbar techniques all that you need to know

The armbar BJJ is a tough Brazilian jiu-jitsu submission. Every practitioner shouldn’t neglect the effectiveness of the jiu jitsu armbar...