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rubber guard jiu jitsu

How to Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is one of the top sophisticated guards in jiu-jitsu, grappling, MMA mixed martial arts and UFC. Although, most of the people...
Brazilian Jiu-Jitsu white belt most mistake

Brazilian Jiu-Jitsu white belt most mistake

You start discovering Brazilian jiu-jitsu as a BJJ white belt. In fact, you begin make yourself knowledgeable about jiu-jitsu basics techniques, drills,...
how to do arm triangle choke

Arm Triangle Choke Tips And Tricks You Need To Know

The arm triangle choke is one among several effective submission techniques in Brazilian jiu-jitsu. Moreover, it can be used in wrestling, MMA,...
Cauliflower ear all what you need to know

Cauliflower ear all what you need to know

Cauliflower ear is a term that refers to a deformed ear caused by a close-contact injury. And that may occur during a boxing or Brazilian jiu-jitsu...
Jiu Jitsu guard all what you need to know

Jiu Jitsu guard all what you need to know

The jiu jitsu guard is a BJJ position with tons of various types. This depends on the points of control (grips) that...