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best stretches for jiu jitsu

Best Stretches for Jiu Jitsu (Better Mobility & Flexibility)

As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...
5 Essential Closed Guard Submissions You Should Try

5 Tough Closed Guard Submissions You Should Try

The closed guard is one of the basic Brazilian Jiu Jitsu positions. It is a superb guard where BJJ beginners are going to learn...
13 famous celebrity bjj black belts

13 Famous Celebrity BJJ Black Belts (You’ll Be Surprised)

Celebrity BJJ black belts get more appreciation, recognition, and cherish these days. In fact, a jiu-jitsu black belt will get a certain amount of...
triangle choke from side control

How To Do A Triangle Choke From Side Control?

The triangle choke from side control is one of the most enthralling submissions in the history of Brazilian jiu-jitsu. As a result, any BJJ...
Red Belts BJJ all that you need to know

BJJ Red Belts: Things That You May Not Know

The BJJ red Belts or coral belts are an honor to any Brazilian jiu-jitsu (BJJ) practitioner. These highest belts ranking can be...