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Israel Adesanya jiu-jitsu purple

Israel Adesanya gets his Jiu Jitsu Purple Belt

Israel Adesanya (9-0 UFC, 20-0 MMA), who stills undefeated in UFC and MMA competitions. The UFC middleweight champion continues to level up his Brazilian...
different types of bjj guards you should know

Different Types Of BJJ Guards You Should Know

Every Brazilian jiu jitsu practitioner wants to build a tough BJJ game that will allow him to beat many opponents in diverse tournaments. This...
rubber guard jiu jitsu

How to Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is one of the top sophisticated guards in jiu-jitsu, grappling, MMA mixed martial arts and UFC. Although, most of the people...
closed guard vs open guard

Open Guard Vs Closed Guard BJJ Explained

Closed guard vs open guard?! The closed guard and the open guard BJJ are among the basic positions in jiu-jitsu martial arts that any...
Action Reaction in Jiu-Jitsu

Action Reaction in Jiu-Jitsu

As we know, for every action there is a reaction. That not only applies to jiu-jitsu. But, it is also the essence...