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how to do an armbar from standing

How To Do An Armbar From Standing? (Helpful Tips)

The standing armbar is one of the more challenging and tricky Brazilian jiu-jitsu and MMA submissions to learn. Furthermore, everything must be completed smoothly...
how to do arm triangle choke

Arm Triangle Choke Tips And Tricks You Need To Know

The arm triangle choke is one among several effective submission techniques in Brazilian jiu-jitsu. Moreover, it can be used in wrestling, MMA,...
The jiu-jitsu elbows

The jiu-jitsu elbows

The jiu-jitsu elbows should also be included in your list of BJJ arm attacks. Elbows are stronger than the wrist and fingers...
keanu reeves jiu jitsu lifestyle

Keanu Reeves Jiu Jitsu Lifestyle

Keanu Reeves trains Brazilian Jiu-Jitsu martial arts like many other Hollywood celebrities. As you know, BJJ grappling has gained more popularity in the last...
caio terra

Caio Terra BJJ: Things That May Surprise You

Caio Terra has worked in the BJJ martial arts field for a number of years and has a wealth of experience and...