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jiu jitsu women challenges and benefits

Jiu-Jitsu Women: Things That They Don’t Tell You

Seeing women on the Brazilian jiu-jitsu mats is always an excellent experience. Females who practice martial arts, on the other...

The 9 Best Martial Arts for Weight Loss

Martial arts are an excellent way to lose weight. They provide an effective workout, but they also teach people discipline and self-control. The most...
eve torres gracie jiu-jitsu

The Journey of Eve Torres Gracie Jiu-Jitsu

Eve Torres is a world-renowned jiu-jitsu practitioner, and the head instructor of the Gracie University Headquarters' Women Empowered self-defense program. Eve's knowledge and experience...
learn jiu jitsu at home

Learn Jiu Jitsu at Home: A Comprehensive Guide

The CoVid-19 years have changed the way people train martial arts, including Brazilian jiu-jitsu. As a result, people are less likely to train at...
which is better brazilian jiu-jitsu or japanese jiu-jitsu

Which Is Better Brazilian Jiu-Jitsu or Japanese Jiu-Jitsu?

Jiu-jitsu is a great way to submit a huge aggressive opponent who believes he'll piece you up on the ground because of his size....