Tag: how to do an armbar

As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...

There is a plethora of Brazilian Jiu Jitsu attacks out there including Triangles, Arm bars, Wrist locks, Kimura locks, leg locks, etc. Besides, as...

Would you believe that Alain Moussi has been training jiu-jitsu and mixed martial arts since the age of ten? Several celebrities, including Hollywood actor...

The armbar is one of the best and most effective submissions to learn if you want to improve your jiu-jitsu. Therefore, there are numerous...

Alexandre Ribeiro has been involved in the martial arts industry for several years. Aside from that, he's a fierce Brazilian jiu-jitsu competitor...