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triangle choke

Triangle Choke Jiu Jitsu Technique Explained

We love soo much performing the basic jiu jitsu moves such as the BJJ triangle choke, armbar, omoplata, etc. Besides, the BJJ...
Israel Adesanya jiu-jitsu purple

Israel Adesanya gets his Jiu Jitsu Purple Belt

Israel Adesanya (9-0 UFC, 20-0 MMA), who stills undefeated in UFC and MMA competitions. The UFC middleweight champion continues to level up his Brazilian...
effective armbar variations

10 Effective Armbar Variations You Should Know

The armbar is one of the best and most effective submissions to learn if you want to improve your jiu-jitsu. Therefore, there are numerous...
jiu-jitsu Fight for Beginners

jiu-jitsu Fight for Beginners

Plenty of people start Brazilian jiu-jitsu Beginners in the desire to become someday maybe World Champions. This is a long-run discipline that...
Set your jiu-jitsu position

Set your jiu-jitsu position

The right jiu-jitsu position is being in the right place, in the right way, and at the right time. It’s easier said...