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Marcus Almeida

Marcus Almeida

Marcus Almeida Buchecha is a member of the big BJJ family and well-known Brazilian jiu-jitsu fighter and ADCC grappler. Besides, he has...
How to do arm triangle choke

How to do arm triangle choke

The arm triangle choke is one among several effective submission techniques in Brazilian jiu-jitsu, Wrestling, MMA, and UFC. And, it can be...
10 Reasons Why Women Should Train Jiu Jitsu

10 Reasons Why Women Should Train Jiu Jitsu

As a Brazilian jiu jitsu women practitioner, you'll discover many benefits of jiu jitsu on the female’s body and lifestyle. Otherwise, BJJ...
Brazilian Jiu-Jitsu white belt most mistake

Brazilian Jiu-Jitsu white belt most mistake

You start discovering Brazilian jiu-jitsu as a BJJ white belt. In fact, you begin make yourself knowledgeable about jiu-jitsu basics techniques, drills,...
How to do the triangle choke from closed guard

How to do the triangle choke from closed guard

Most of my best friends have choked me out in Brazilian jiu-jitsu and I cannot find a clue to perform even a...