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21 Famous celebrities that you won't believe their BJJ rank

Famous Brazilian Jiu-Jitsu Practitioners Who Will Surprise You

Brazilian Jiu-Jitsu martial art has been steadily increasing in popularity over the years. More and more people are getting into it. Ever since Royce...
Brazilian jiu jitsu what is it

Brazilian jiu jitsu what is it

Nowadays, Brazilian jiu jitsu (BJJ) become a famous martial art discipline. Therefore, we find plenty of BJJ practitioners around the world from...
Understand The Crossface In Wrestling And BJJ

Understand The Crossface In Wrestling And BJJ

What does the crossface mean in BJJ and Wrestling? The cross face goes to be among the primary submission move that a beginner BJJ...
jiu-jitsu Fight for Beginners

jiu-jitsu Fight for Beginners

Plenty of people start Brazilian jiu-jitsu Beginners in the desire to become someday maybe World Champions. This is a long-run discipline that...
how to do an armbar from closed guard

How To Do An Armbar From Closed Guard? (Helpful Tips)

The closed guard armbar is one of the most effective submissions in Brazilian Jiu-Jitsu. It's an extremely effective submission that you should...