Essential BJJ White Belt Techniques
Starting your journey in Brazilian Jiu-Jitsu can feel overwhelming, with numerous techniques to learn and remember. As a white belt, it's not just about learning to fight; it's about building a solid foundation in a sport that combines self-defense, fitne
A Short Presentation on the IBJJF Weight Classes!
To excel in jiu-jitsu competitions, it's essential to understand the IBJJF weight classes. Knowing these specific weight categories will give you an advantage in GI and No-Gi tournaments. Check out this presentation on the weight divisions for adult men,
BJJ Black Belt Degrees
Earning a black belt in Brazilian Jiu-Jitsu marks the beginning of a new phase of ongoing learning and growth. These BJJ black belt degrees symbolize more profound expertise and dedication. It is crucial to understand the various belt degrees in Brazilian