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'Video thumbnail for What Does Bridging Movement Mean in Jiu-Jitsu?'
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What Does Bridging Movement Mean in Jiu-Jitsu?
What Does Bridging Movement Mean in Jiu-Jitsu?

29 views · Apr 7, 2023 jiujitsu-news.com

Bridging is an essential Brazilian jiu-jitsu move that any white belt should master. It can assist you in getting out of (escape) or into various Brazilian jiu-jitsu positions. For example, the bridging moves can assist you in escaping some bottom positions, such as the bottom side control and the bottom mount position, in naming a couple of possibilities.

'Video thumbnail for Do Purple Belts Earn Stripes in BJJ?'
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0:26
Do Purple Belts Earn Stripes in BJJ?
Do Purple Belts Earn Stripes in BJJ?

2K views · Apr 6, 2023 jiujitsu-news.com

Purple belt is the third rank in the jiu-jitsu ranking system. Like the white and blue belts, this BJJ rank includes five degrees of proficiency, including a clear purple belt and four stripes.

'Video thumbnail for Do Blue Belts Earn Stripes in Jiu-Jitsu?'
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0:25
Do Blue Belts Earn Stripes in Jiu-Jitsu?
Do Blue Belts Earn Stripes in Jiu-Jitsu?

164 views · Apr 6, 2023 jiujitsu-news.com

Blue belt is the second level in the Brazilian jiu-jitsu ranking system. Like the white belt, this jiu-jitsu rank includes five proficiency grades, a clear blue belt and four stripes.

'Video thumbnail for Do White Belts Earn Stripes in BJJ?'
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0:24
Do White Belts Earn Stripes in BJJ?
Do White Belts Earn Stripes in BJJ?

3K views · Apr 6, 2023 jiujitsu-news.com

The white belt is the first rank in the Brazilian jiu-jitsu ranking system. It has five competency levels, including a clear white belt and four stripes.

'Video thumbnail for How Long Does It Take to Get a Stripe in BJJ?'
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0:22
How Long Does It Take to Get a Stripe in BJJ?
How Long Does It Take to Get a Stripe in BJJ?

2K views · Apr 6, 2023 jiujitsu-news.com

Brazilian jiu-jitsu students can earn a stripe on their colored belt level within three to six months of training. However, obtaining a stripe bar in BJJ depends on various factors, including how you improve your technical skills, training consistency, competition presence, etc.

'Video thumbnail for Why BJJ May Not Get You in Shape?'
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1:04
Why BJJ May Not Get You in Shape?
Why BJJ May Not Get You in Shape?

1K views · Apr 5, 2023 jiujitsu-news.com

Why May BJJ Not Get You in Shape?

'Video thumbnail for Does Grappling Build Muscle?'
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0:22
Does Grappling Build Muscle?
Does Grappling Build Muscle?

952 views · Apr 5, 2023 jiujitsu-news.com

Does Grappling Build Muscle?

'Video thumbnail for Does BJJ Build Muscle?'
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2:09
Does BJJ Build Muscle?
Does BJJ Build Muscle?

542 views · Apr 5, 2023 jiujitsu-news.com

Does BJJ Build Muscle?

'Video thumbnail for How Many Calories Jiu-Jitsu Burns?'
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0:52
How Many Calories Jiu-Jitsu Burns?
How Many Calories Jiu-Jitsu Burns?

136 views · Apr 5, 2023 jiujitsu-news.com

How Many Calories Jiu-Jitsu Burns?

'Video thumbnail for What Does a Stripe Mean in Jiu-Jitsu?'
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0:53
What Does a Stripe Mean in Jiu-Jitsu?
What Does a Stripe Mean in Jiu-Jitsu?

2K views · Apr 6, 2023 jiujitsu-news.com

While teaching the art of Brazilian jiu-jitsu, instructors use stripes to show the degree of improvement. For example, a youth or adult student may gain up to four stripes on his colored belt from white to brown.

'Video thumbnail for Is BJJ Safe?'
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0:39
Is BJJ Safe?
Is BJJ Safe?

306 views · Apr 5, 2023 jiujitsu-news.com

Are you looking for an effective way to get ripped? If so, then you should consider giving jiu-jitsu a try. It is a martial art that has been around for centuries and provides a variety of physical and mental benefits.

'Video thumbnail for Does BJJ Get You Ripped?'
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Does BJJ Get You Ripped?
Does BJJ Get You Ripped?

202 views · Apr 5, 2023 jiujitsu-news.com

BJJ alone will not get you ripped!