What Does Bridging Movement Mean in Jiu-Jitsu?
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Apr 7, 2023
Bridging is an essential Brazilian jiu-jitsu move that any white belt should master. It can assist you in getting out of (escape) or into various Brazilian jiu-jitsu positions. For example, the bridging moves can assist you in escaping some bottom positions, such as the bottom side control and the bottom mount position, in naming a couple of possibilities.
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