How Do MMA Fighters Cut Weight So Fast?
The days when MMA was an underground sport are long gone. With the enormous popularity of the UFC today, it has become a highly-regulated sport. … Read more
The days when MMA was an underground sport are long gone. With the enormous popularity of the UFC today, it has become a highly-regulated sport. … Read more
Joint locks are among the most effective submission techniques in Brazilian jiu-jitsu, jujutsu, aikido, sambo, and other martial arts. These grappling techniques necessitate manipulating the … Read more
Brazilian jiu-jitsu (BJJ) is a prominent martial art that requires a lot of skill and knowledge to be successful. Many different techniques need to be mastered … Read more
Eve Torres is a world-renowned jiu-jitsu practitioner and the head instructor of the Gracie University Headquarters’ Women Empowered self-defense program. Eve’s knowledge and experience make … Read more
Every jiu-jitsu practitioner with short legs aspires to develop a formidable guard game that will enable him to defeat many different opponents. Great guards assist … Read more
In the colorful history of Brazilian Jiu-Jitsu, there has emerged a remarkable lineage of talented male and female athletes. Their stories were filled with courage, … Read more
BJJ side control escape techniques are fundamental moves every practitioner should learn and execute properly. It requires a deep understanding of the fundamentals of jiu-jitsu … Read more