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how to do the clock choke

How To Do The Clock Choke? (Helpful Tips)

The clock choke is one of the most effective chokes available in BJJ Martial Arts, and it is one that you should master. Indeed,...
how to shrink a bjj gi

How to Shrink a BJJ Gi? (A Simple Guide!)

Do you have a gi that is too large for you? Or perhaps you've had it for a long, and it's starting to stretch....
martial arts benefits

Martial Arts Benefits: Why You Should Start Training Today

Brazilian jiu-jitsu, karate, boxing, and other martial arts disciplines are effective training that provides practitioners with a comprehensive list of benefits that improve their...
bjj back control

BJJ Back Control: A Dominant Grappling Position

The back control (back take, back mount, or rear mount) is the most dominant position in Brazilian jiu-jitsu, MMA, and other martial arts. It...
Brazilian jiu-jitsu the best martial arts to learn

Why Jiu Jitsu Is the Best Martial Art to Learn? (Explained)

Brazilian Jiu-Jitsu martial art has consistently grown in popularity throughout the long run. Today, many people are training in...