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women's red and green macaw rash guard

Women’s Red and Green Macaw Rash Guard (All You Need to Know!)

This cute, two-piece Women's Athletic Long Sleeve Red and Green Macaw Rash Guard has you covered whether you’re basking on a tropical beach, splashing...
closed guard vs open guard

Open Guard Vs Closed Guard BJJ Explained

Closed guard vs open guard?! The closed guard and the open guard BJJ are among the basic positions in jiu-jitsu martial arts that any...
bjj back survival for beginners

BJJ Back Survival for Beginners Made Easy

The goal when defending your BJJ back (Jiu-Jitsu Back Survival) is not only...
bjj side control attacks

9 BJJ Side Control Attacks You Should Know

What if you already have 9 awesome BJJ side control attacks at hand, what can you achieve? Apparently, with these jiu jitsu side control...
is japanese jiu jitsu good for mma

Is Japanese Jiu Jitsu Good for MMA? (Solved & Explained)

Japanese Jiu-Jitsu is an excellent martial fighting technique that can teach you amazing fighting techniques. It is one of the oldest martial arts being...