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How to do the perfect helicopter armbar

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...
tom hardy bjj

Tom Hardy BJJ Lifestyle: Things You May Not Know

Would you believe Tom Hardy has been practicing jiu jitsu and MMA for over a decade? Many celebrities, including Hollywood actor Tom Hardy, have...
how to do a loop choke

How To Do A Loop Choke In BJJ? (Helpful Tips)

The loop choke is one of the Jiu-Jitsu chokes you should master as soon as you begin your BJJ grappling training. It is one...
how to ezekiel choke

How To Do The Ezekiel Choke? (Helpful Tips)

The Ezekiel choke is one of the most compelling submissions in jiu-jitsu gi/no-gi, self-defense, and mixed martial arts. There are numerous Ezekiel choke variations...
9 effective triangle choke variations you should know

9 Effective Triangle Choke Variations You Should Know

Effective BJJ submissions, such as the triangle choke, can be performed from a variety of different positions, which is always advantageous for any jiu-jitsu...