Helpful Ways to Improve Your BJJ Game (for Beginners!)
Brazilian jiu-jitsu is a sports discipline where you can improve yourself, your BJJ game, and your lifestyle all at the same time....
BJJ Weight Classes: Everything You Need to Know!
Weight classes are critical in competitive Brazilian Jiu-Jitsu matches. Knowing the various BJJ weight divisions and what they mean can give you an advantage...
BJJ Open Mat: A Fun Way to Improve Your Jiu Jitsu...
Do you want to train Brazilian jiu-jitsu outside your academy? Then, you might want to check out a BJJ open mat nearby.
A Brazilian jiu-jitsu...
What Is the Difference Between Jiu Jitsu and Judo?
Judo and Jiu-Jitsu are two outstanding grappling martial arts that many non-specialists may consider similar. Maybe even indistinguishable, but significant subtle differences exist. So, what's the...
How to Wash a BJJ Gi? (Easy Instructions!)
If you practice Brazilian Jiu Jitsu, you understand how crucial it is to have a clean and washed gi. It not only improves your...
What Are the Benefits of Jiu Jitsu? (All You Need to...
Brazilian Jiu-Jitsu focuses on grappling techniques and submissions (choking holds, joint locks, etc.). It is a well-known martial art for its benefits and has...
How Many Calories Does Jiu-Jitsu Burn? (Explained!)
BJJ is a vigorous activity with so many unusual moves. You don't see people rolling or doing the all-four walks down the street. Instead,...
Demi Lovato Brazilian Jiu Jitsu: Things You May Not Know
Does Demi Lovato train jiu jitsu? Demi Lovato enjoys training Brazilian jiu-jitsu (BJJ) for a couple of years. She earned her BJJ blue belt...
Toreando Guard Pass (All You Need to Know!)
As a wise practitioner, you should be well-versed in various BJJ guard passes, such as the toreando pass. For those unfamiliar with the term,...
10 Reasons Why Women Should Train Jiu Jitsu
Women who practice Brazilian Jiu-Jitsu achieve tremendous success in their lives because this beautiful martial art has several advantages to offer to...
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Is Karate Good for Self Defense? (Solved & Explained!)
Are you looking for an excellent self-defense martial art? If this is your scenario, you might question whether Karate is suitable for self-defense to...
Jiu Jitsu Moves and Techniques for White Belts (Full Guide)
As a wise white belt, you must be familiar with a wide range of jiu-jitsu moves and techniques to improve your overall performance. As...
How to Do North South Choke? (Helpful Tips)
The north-south choke is a superb submission in both Brazilian jiu-jitsu and mixed martial arts. It is one of the most effective BJJ attacks...
17+ Best Brazilian Jiu Jitsu Books to Read (2022)
Brazilian jiu-jitsu (BJJ) is a prominent martial art that requires a lot of skill and knowledge to be successful. Many different techniques need to be...
How To Do A Scissor Sweep BJJ Step By Step
The BJJ scissor sweep is one of the primary sweeps that any Brazilian jiu-jitsu Gi No-Gi practitioner should know from his early days on...
