Cardio Workouts For BJJ White To Black Belts
Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...
Triangle Choke: Helpful Guide to Master This Submission
The triangle choke can serve you well to conquer your opponent in Brazilian jiu-jitsu and other grappling martial arts. Moreover, it's an...
How Many Calories Does Jiu-Jitsu Burn? (Explained!)
BJJ is a vigorous activity with so many unusual moves. You don't see people rolling or doing the all-four walks down the street. Instead,...
Is Jiu-Jitsu the Hardest Martial Art? (Explained)
Brazilian Jiu-Jitsu is a unique grappling martial art that everyone, particularly youngsters, enjoys learning. It emphasizes ground combat and does not allow for the...
Over Under Pass: Helpful Guide to Master This BJJ Move
Guard passing is a fundamental Jiu-Jitsu skill that every learner should learn and perfect. However, it is one of the most challenging parts of...
Leo Vieira: A Great BJJ Athlete and ADCC Champion
Leonardo Vieira (Leo Vieira) is legendry Brazilian jiu jitsu fighter and coach. He is one of the top influencers who have dedicated...
Gi or No Gi Jiu Jitsu Which Is Better? (Explained)
There are two grappling options in Brazilian jiu-jitsu – gi and no-gi. BJJ diehard addicts know how hard this debate can be. For example,...
K Guard: A Sneaky BJJ Guard to Overcome Any Opponent
The K Guard is a stealthy and efficient position in Brazilian jiu-jitsu. Several grapplers, including Lachlan Giles, have employed this open guard to defeat opponents...
JJIF Ju-Jitsu Competition Disciplines
The Ju-Jitsu International Federation (JJIF) is one of the most undervalued martial arts federations. It was formed in 1998 and conducted multiple Sport Ju-Jitsu...
Learn Jiu Jitsu at Home: A Comprehensive Guide
The CoVid-19 years have changed the way people train martial arts, including Brazilian jiu-jitsu. As a result, people are less likely to train at...
Recent Posts
How to Shrink a BJJ Gi? (A Simple Guide!)
Do you have a gi that is too large for you? Or perhaps you've had it for a long, and it's starting to stretch....
9 BJJ Side Control Attacks You Should Know
What if you already have 9 awesome BJJ side control attacks at hand, what can you achieve? Apparently, with these jiu jitsu side control...
Women’s Red and Green Macaw Rash Guard (All You Need to Know!)
This cute, two-piece Women's Athletic Long Sleeve Red and Green Macaw Rash Guard has you covered whether you’re basking on a tropical beach, splashing...
Is Jiu-Jitsu Better Than Kickboxing? (With Examples)
You might criticize us for comparing striking and grappling martial arts. But we are not mixing apples and oranges. Every martial art offers good...
What Rank Is Brown Belt in Jiu Jitsu? (Solved & Explained)
Brazilian jiu-jitsu is an excellent grappling martial art to master to improve your self-defense skills, fitness abilities, etc. It's an organized and fantastic discipline where practitioners...
