naga weight classes

Naga Weight Classes (All You Need to Know!)

Naga (North American Grappling Association) is one of the most prominent organizations in Brazilian jiu-jitsu. It was created in 1995 and has several tournaments worldwide in which athletes compete in … Read more

ibjjf illegal and legal submission techniques

IBJJF Illegal and Legal Submission Techniques

The International Brazilian Jiu-Jitsu Federation (IBJJF) is one of the leading governing bodies, hosting several Brazilian Jiu-Jitsu competitions worldwide. And to ensure the safety and fairness of these bouts, the … Read more