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bjj mount a dominant position with powerful attacks

BJJ Mount: A Dominant Position with Powerful Attacks

The BJJ full mount, often known as the mounted position, is a powerful position in Brazilian jiu-jitsu. It is commonly referred to as the...
how to do the baseball bat choke in bjj gi and no gi

How to Do the Baseball Bat Choke in BJJ Gi and No Gi?

The baseball bat choke (or simply baseball choke) is one of the most powerful moves in Brazilian Jiu-Jitsu. And it's largely used in BJJ...
is jiu jitsu a good workout

Is Jiu Jitsu a Good Workout? (Solved & Explained)

When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and...
Marcelo Garcia BJJ

Marcelo Garcia: A Legendary BJJ and ADCC Champion

Marcelo Garcia is a well-known BJJ coach who has guided several grapplers to victory. Otherwise, he is a five-time Jiu Jitsu World Champion and...
Will Released BJJ Star Go All-In On New Career

Will Released BJJ Star Go All-In On New Career?

2021 hasn’t been the best year for Antonio Braga Neto as he’s found himself cut from the UFC roster. The 34-year-old Brazilian was dismissed...