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Tye Ruotolo A Unique Brazilian Jiu-Jitsu Competitor

Tye Ruotolo: A Unique Brazilian Jiu-Jitsu Competitor

Tye Ruotolo fights under the banner of Andre Galvao's Atos Academy and is a twin brother of another high-level BJJ expert, Kade Ruotolo. Of...
what are the benefits of jiu jitsu

What Are the Benefits of Jiu Jitsu? (All You Need to Know!)

Brazilian Jiu-Jitsu focuses on grappling techniques and submissions (choking holds, joint locks, etc.). It is a well-known martial art for its benefits and has...
how to do flying triangle choke

How To Do Flying Triangle Choke? (Helpful Tips)

The flying triangle choke is a more complex and sneaky Brazilian jiu-jitsu and mixed martial arts technique. Indeed, the triangle choke is a strong...
best bjj tournaments

Best BJJ Tournaments in the World (Ultimate List)

While sparring is an excellent way to test your Brazilian jiu-jitsu skills, it is incomparable to tournaments, especially with a prize on the line....
Jiu Jitsu Kids What You Should Know

Why Do Kids Need Jiu-Jitsu? (Explained Benefits)

Did you know that the grappling martial art of jiu-jitsu can have a significant positive impact on your child's conduct and has...