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toreando guard pass

Toreando Guard Pass (All You Need to Know!)

As a wise practitioner, you should be well-versed in various BJJ guard passes, such as the toreando pass. For those unfamiliar with the term,...
10 reasons why women should train jiu jitsu

10 Reasons Why Women Should Train Jiu Jitsu

Women who practice Brazilian Jiu-Jitsu achieve tremendous success in their lives because this beautiful martial art has several advantages to offer to...
adcc world championship 2022

ADCC World Championship 2022: Everything You Need to Know

The ADCC World Championship is one of the best no-gi submission tournaments worldwide. Thus, Participating in such a tremendous grappling competition is always a...
buggy choke submission

A Simple Guide to Learn the Buggy Choke Submission

A few years ago, the jiu-jitsu community saw the first appearance of the buggy choke submission in competitions. You've probably seen Kade Ruotolo use...
how to do an armbar from closed guard

How To Do An Armbar From Closed Guard? (Helpful Tips)

The closed guard armbar is one of the most effective submissions in Brazilian Jiu-Jitsu. It's an extremely effective submission that you should...