A Simple Guide to Do Properly the Arm Triangle Choke
The arm triangle choke is one of several effective submission techniques used in Brazilian jiu-jitsu and MMA. Aside from that, it's an...
Jiu Jitsu Armbar: Everything You Need to Know
The armbar technique can effectively overcome your opponent in Brazilian jiu-jitsu and other grappling martial arts. Aside from that, it's a...
8 Best Kettlebell Exercises for BJJ (Explained Benefits!)
A decent kettlebell BJJ workout can aid practitioners in reaching their physical training goals. Brazilian jiu-jitsu, as you may know, is a martial arts...
Best Stretches for Jiu Jitsu (Better Mobility & Flexibility)
As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...
Pendulum Sweep BJJ No Gi and Gi Step by Step
Sweeps – Including the pendulum sweep BJJ – are among the effective Gi and No-Gi Brazilian Jiu-Jitsu techniques that put the opponent in real...
How to Do a Kimura from Side Control? (Helpful Tips)
The BJJ Kimura from side control is one of the best submissions in Brazilian jiu-jitsu and mixed martial arts. Indeed, the kimura side control...
5 Tough Closed Guard Submissions You Should Try
The closed guard is one of the basic Brazilian Jiu Jitsu positions. It is a superb guard where BJJ beginners are going to learn...
How To Do The Flying Armbar Step By Step
The flying armbar is one of the top famous unorthodox moves in Brazilian jiu-jitsu, UFC, Judo, and MMA. It is not a basic BJJ...
A Basic Overview of the Rubber Guard in Jiu-Jitsu and MMA
The rubber guard is one of the most advanced guards in jiu-jitsu and other grappling martial arts. However, most normal people use standard BJJ...
Shrimping BJJ Step By Step: How To Shrimp?
Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you manage...
Recent Posts
Jiu Jitsu Armbar: Everything You Need to Know
The armbar technique can effectively overcome your opponent in Brazilian jiu-jitsu and other grappling martial arts. Aside from that, it's a...
Best Rubber Guard Attacks You Should Know
The rubber guard is a challenging position that provides its players with a variety of successful attacks. The gogoplata, the omoplata, and the carni...
Women’s Red and Green Macaw Rash Guard (All You Need to Know!)
This cute, two-piece Women's Athletic Long Sleeve Red and Green Macaw Rash Guard has you covered whether you’re basking on a tropical beach, splashing...
How To Do A Loop Choke In BJJ? (Helpful Tips)
The loop choke is one of the Jiu-Jitsu chokes you should master as soon as you begin your BJJ grappling training. It is one...
Brazilian Jiu Jitsu History And Origin
What is the true history of Jiu-Jitsu? Where did BJJ martial art come from? These are the kinds of questions posed by most beginner...
