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how to do a bow and arrow choke

How To Do A Bow And Arrow Choke? (Helpful Tips)

The bow and arrow choke is among the most successful submissions in BJJ martial arts. In tournaments, it is a strangle submission that has...
Lucas Leite BJJ Highlight

Lucas Leite BJJ Highlight: Jiu Jitsu Half Guard Master

Are you here to find the best Brazilian jiu-jitsu heavyweight champion? Lucas Leite BJJ has accomplished his name in Brazilian jiu jitsu and is...
how to start learning jiu jitsu

How To Start Learning Jiu Jitsu? (Beginners Guide)

Starting jiu-jitsu training is going to be one of the best choices you'll make in your life, and it will allow you...
How to deal with some jiu-jitsu positions for beginners

How to deal with some jiu-jitsu positions for beginners

As a Brazilian jiu-jitsu practitioner who just starts this discipline. How do you deal with some jiu-jitsu positions for beginners? don't you...

Best Rash Guards For BJJ (Helpful Guide)

What are the best rash guards for BJJ? There are several rash guards available for Brazilian jiu-jitsu practitioners to provide a fantastic training experience....