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how long do you stay a white belt in jiu jitsu

How Long Do You Stay a White Belt in Jiu Jitsu? (Solved!)

Brazilian jiu-jitsu is an extraordinary grappling martial art with a fantastic belt ranking system, with multiple colored belts for children and adults, including the...
Understand The Crossface In Wrestling And BJJ

An Easy Guide to Understand the Crossface Technique

The cross face is one of the most fundamental techniques for beginner BJJ martial artists and wrestlers. As a result, you should be familiar...
how long to get good at bjj

How Long to Get Good at BJJ? (Solved & Explained)

Brazilian jiu-jitsu (BJJ) is one of the most effective grappling martial arts that you should learn. It is a fantastic discipline that places a...
9 effective triangle choke variations you should know

9 Effective Triangle Choke Variations You Should Know

Effective BJJ submissions, such as the triangle choke, can be performed from various positions, which is always advantageous for any jiu-jitsu practitioner. This fantastic...
jiu jitsu armbar techniques

Jiu Jitsu Armbar: Everything You Need to Know

The armbar technique can effectively overcome your opponent in Brazilian jiu-jitsu and other grappling martial arts. Moreover, it's a highly successful...