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flying armbar

How To Do The Flying Armbar Step By Step

The flying armbar is one of the top famous unorthodox moves in Brazilian jiu-jitsu, UFC, Judo, and MMA. It is not a basic BJJ...
BJJ armbar techniques all that you need to know

BJJ armbar techniques all that you need to know

The armbar BJJ is a tough Brazilian jiu jitsu submission. Every practitioner shouldn’t neglect the effectiveness of the...
How Leandro Lo become BJJ’s king

How Leandro Lo become BJJ’s king.

Leandro Lo BJJ is a member of the big Brazilian jiu-jitsu family. He is a great Brazilian BJJ competitor in no-gi and...
keanu reeves jiu jitsu lifestyle

Keanu Reeves Jiu Jitsu Lifestyle

Keanu Reeves trains Brazilian Jiu-Jitsu martial arts like many other Hollywood celebrities. As you know, BJJ grappling has gained more popularity in the last...
The jiu-jitsu elbows

The jiu-jitsu elbows

The jiu-jitsu elbows should also be included in your list of BJJ arm attacks. Elbows are stronger than the wrist and fingers...