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Brazilian Jiu-Jitsu white belt

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everything you need to know about brazilian jiu jitsu

Everything You Need to Know About Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu is one of the most valuable and thriving martial arts for self-defense, street fighting, and physical health. It is an...
how do grapplers qualify for adcc world championship

How Do Grapplers Qualify for ADCC World Championship?

The ADCC Championship is recognized as an Olympic grappling game. The world's professional wrestlers gather for this prestigious submission wrestling tournament every two years....
cardio workouts for bjj white to black belts

Cardio Workouts For BJJ White To Black Belts

Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...
bulldog choke submission

A Simple Guide to Learn the Bulldog Choke Submission

The bulldog choke is one of the most deceptive submissions in Brazilian jiu-jitsu and mixed martial arts. But, unfortunately, it is rarely seen in...

Demi Lovato Brazilian Jiu Jitsu: Things You May Not Know

Does Demi Lovato train jiu jitsu? Demi Lovato enjoys training Brazilian jiu-jitsu (BJJ) for a couple of years. She earned her BJJ blue belt...