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rubber guard jiu jitsu

How to Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is one of the top sophisticated guards in jiu-jitsu, grappling, MMA mixed martial arts, and UFC. Although, most people use the...
How to do the perfect helicopter armbar

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...
san diego jiu jitsu gyms

Best Jiu Jitsu Gyms in San Diego (Helpful List)

Brazilian Jiu-Jitsu has steadily grown in popularity throughout the world since its inception. Particularly popular in the United States of America, particularly in San...
Best San Diego Jiu Jitsu Vacation

Best San Diego Jiu Jitsu Vacation

The best ever jiu jitsu vacation in San Diego, California! It’s always an awesome thing to travel during your holiday to some...
triangle choke from mount

How To Do A Triangle Choke From Mount? (Helpful Tips)

The triangle choke from mount is one of the most captivating submissions in the history of Brazilian jiu-jitsu. As a result, any BJJ practitioner...