Full Guard In Brazilian Jiu Jitsu Made Easy
The full guard (closed guard) is one of the most basic and challenging Jiu-Jitsu guards. Nevertheless, it is an excellent guard, especially for beginners,...
Set your jiu-jitsu position
The right jiu-jitsu position is being in the right place, in the right way, and at the right time. It’s easier said...
Best Stretches for Jiu Jitsu (Better Mobility & Flexibility)
As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...
Shrimping BJJ Step By Step: How To Shrimp?
Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you manage...
BJJ Beginner Don’t Let Them Choke You
Choke is one of the dangerous Brazilian jiu jitsu submissions, because it's difficult to predict it. Therefore, As a jiu-jitsu white belt...
Brazilian Jiu Jitsu Gi vs No Gi Differences Explained
When we talk about Brazilian jiu-jitsu, there is always a debate between two different sorts of BJJ grappling: jiu jitsu...
10 Female Celebrities Who Train BJJ (Updated List)
Nowadays, BJJ martial art is among the post-loved martial arts such as Judo, Krav Maga, Karate, Kickboxing, boxing...
Jiu-Jitsu Women: Things That They Don’t Tell You
Seeing women on the Brazilian jiu-jitsu mats is always an excellent experience. Females who practice martial arts, on the other...
Alain Moussi Jiu Jitsu: Things You May Not Know
Would you believe that Alain Moussi has been training jiu-jitsu and mixed martial arts since the age of ten? Several celebrities, including Hollywood actor...
Carlos Machado Red and White Belts Promotion Ceremony
Master Carlos Machado (red and white coral belts) is one of the legendary Machado brothers, he has been training Brazilian jiu-jitsu since he was...
Recent Posts
How to Improve Your Jiu-Jitsu with the Chess Game
One of my hobbies is playing chess. I find that there are many similarities...
How to Do the Inverted Armbar? (Helpful Tips)
The inverted armbar is one of the most challenging submissions in Brazilian jiu-jitsu. Therefore, you ought to learn and master this armbar variation from...
Strength and Conditioning Program for BJJ (With Videos)
As a competitor in Brazilian jiu-jitsu, you must have incredible BJJ strength and conditioning to succeed in tough competitions. As a result, you should...
Jiu-Jitsu and Life Travis Tooke BJJ book Review
Let’s talk a bit about the one of the best Brazilian Jiu Jitsu books that was published by Travis Tooke called Jiu-Jitsu and Life:...
The Wrist Lock Techniques
The good news as a BJJ practitioner is that you can attack the BJJ opponent's wrist and submit him by the jiu...
