Single Leg X Guard (All You Need to Know!)
There are many guard positions that grapplers use to dominate their opponents when they are on the bottom, including the closed guard, X-guard, etc....
List of the Most Effective BJJ Submissions
Learning to submit an opponent from the guard and other positions from the top or bottom is the pursuit of any addicted...
The Complete Guide to the Stack Pass in BJJ
Guard passing is a basic technique that students should learn and practice to improve their jiu-jitsu. It is one of the most challenging elements...
The Complete Guide to the Knee Slice Pass in BJJ
Guard passing is an essential Jiu-Jitsu move that every student should master and practice. However, it is one of the most challenging aspects of...
Over Under Pass: Helpful Guide to Master This BJJ Move
Guard passing is a fundamental Jiu-Jitsu skill that every learner should learn and perfect. However, it is one of the most challenging parts of...
Body Lock Pass: Helpful Guide to Master This BJJ Move
As a strict practitioner, you should be well-versed in numerous jiu-jitsu guard passing techniques, like the body lock pass, to excel in sparring and...
Toreando Guard Pass (All You Need to Know!)
As a wise practitioner, you should be well-versed in various BJJ guard passes, such as the toreando pass. For those unfamiliar with the term,...
The Most Effective BJJ Takedown Techniques
Takedown techniques help a jiu-jitsu fighter bring an opponent down from standing to the mat. BJJ classes will teach these techniques from the beginning...
A Simple Guide to Learn the Buggy Choke Submission
A few years ago, the jiu-jitsu community saw the first appearance of the buggy choke submission in competitions. You've probably seen Kade Ruotolo use...
A Simple Guide to Learn the Bulldog Choke Submission
The bulldog choke is one of the most deceptive submissions in Brazilian jiu-jitsu and mixed martial arts. But, unfortunately, it is rarely seen in...
Recent Posts
How to Wash a BJJ Gi? (Easy Instructions!)
If you practice Brazilian Jiu Jitsu, you understand how crucial it is to have a clean and washed gi. It not only improves your...
Gordon Ryan: The King of ADCC BJJ Grappling Championships
Gordon Ryan is one of the most talented grapplers trained under John Danaher, the master of "impossible" sweeps, transitions, and submissions. One of the...
Lasso Guard: A Terrific Position to Level Up Your BJJ Game
The Lasso guard is among the most complex guards in BJJ Gi tournaments, and many people use it to defeat their opponents. It is...
The 7 Best Self Defense Martial Arts That You Should Know
As martial arts become more popular, more people realize how useful they can be in self-defense situations. However, there are several similarities and differences...
Jiu Jitsu Gi Size: How to Get the Right Fit and Look?
When buying your first Brazilian jiu-jitsu gi, the options can be overwhelming. There are numerous BJJ Gi brands and types of various sizes. So,...
