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9 effective triangle choke variations you should know

9 Effective Triangle Choke Variations You Should Know

Effective BJJ submissions, such as the triangle choke, can be performed from a variety of different positions, which is always advantageous for any jiu-jitsu...
bjj butterfly guard tips and tricks you need to know

BJJ Butterfly Guard Tips And Tricks You Need To Know

The butterfly guard is among the foremost effective positions in BJJ martial arts. Therefore, it's one of the first guard types that every Brazilian...
21 Famous celebrities that you won't believe their BJJ rank

Famous Celebrities Who Train Jiu-Jitsu (Updated List)

Brazilian Jiu-Jitsu martial art has been steadily increasing in popularity over the years. As a result, more and more people are getting into...
Jiu-Jitsu Balance and Posture

Jiu-Jitsu Balance and Posture

You must fix, control, and manage plenty of parameters on your road of improving your Brazilian Jiu-Jitsu game. Maintaining the right posture...
can i train for bjj with a full-time job and family

Can I Train For BJJ With a Full-Time Job and Family?

We know that BJJ is a great martial arts sport that comes with plenty of health benefits. But, most people take jiu-jitsu merely for...