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Best Stretches for Jiu Jitsu (Better Mobility & Flexibility)
Jiujitsu -
As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...
Famous Celebrities Who Train Jiu-Jitsu (Updated List)
Jiujitsu -
Brazilian Jiu-Jitsu martial art has been steadily increasing in popularity over the years. As a result, more and more people are getting into...
Which Is Better Boxing or Brazilian Jiu Jitsu? (Explained)
Jiujitsu -
Boxing and Brazilian Jiu-Jitsu (BJJ) are both outstanding combat fighting disciplines. Both techniques are popular among martial artists and fans. Furthermore, they are often...
Famous Jiu Jitsu Celebrities Who May Surprise You
Jiujitsu -
The popularity of Brazilian Jiu-Jitsu has steadily increased over the years, particularly in the United States. Every day, more and more people, athletes, and...
BJJ Back Survival for Beginners Made Easy
Jiujitsu -
The goal when defending your BJJ back (Jiu-Jitsu Back Survival) is not only...