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Ed O’Neill Brazilian Jiu Jitsu: Things You May Not Know
Believe it or not, Ed O'Neill (Al Bundy) does train Brazilian jiu-jitsu and mixed martial arts since the 1980s. A large number of celebrities,...
Tom Hardy BJJ Lifestyle: Things You May Not Know
Would you believe Tom Hardy has been practicing jiu jitsu and MMA for over a decade? Many celebrities, including Hollywood actor Tom Hardy, have...
How To Do The Brabo Choke? (Helpful Tips)
The brabo choke is one of the most versatile Brazilian jiu-jitsu Gi chokes that exists today. It is a strangle submission with a high...
How To Do A Triangle Choke From Mount? (Helpful Tips)
The triangle choke from mount is one of the most captivating submissions in the history of Brazilian jiu-jitsu. As a result, any BJJ practitioner...
How to do the perfect helicopter armbar
The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...
