How to Do the Baseball Bat Choke in BJJ Gi and...
The baseball bat choke (or simply baseball choke) is one of the most powerful moves in Brazilian Jiu-Jitsu. And it's largely used in BJJ...
Jiu-Jitsu and Life Travis Tooke BJJ book Review
Let’s talk a bit about the one of the best Brazilian Jiu Jitsu books that was published by Travis Tooke called Jiu-Jitsu and Life:...
Best Collar Chokes in Brazilian Jiu Jitsu (Amazing List)
Collar chokes are among the most efficient submissions in BJJ martial arts that require using the opponent's gi. Fortunately, there is a variety of...
How to Do the Inverted Armbar? (Helpful Tips)
The inverted armbar is one of the most challenging submissions in Brazilian jiu-jitsu. Therefore, you ought to learn and master this armbar variation from...
Ezekiel Choke: Helpful Guide to Master This Submission
The Ezekiel choke is one of the most compelling submissions in jiu-jitsu gi/no-gi, self-defense, and mixed martial arts. There are numerous Ezekiel choke variations...
How to Build a Tough BJJ Half Guard Game (Helpful Guide)
The half guard is one of the basic jiu-jitsu positions with various submissions, sweeps, and transitions in Gi and No-Gi. As a result, every...
Strength and Conditioning Program for BJJ (With Videos)
As a competitor in Brazilian jiu-jitsu, you must have incredible BJJ strength and conditioning to succeed in tough competitions. As a result, you should...
How To Do A Triangle Choke From Mount? (Helpful Tips)
The triangle choke from mount is one of the most captivating submissions in the history of Brazilian jiu-jitsu. As a result, any BJJ practitioner...
How To Do A Loop Choke In BJJ? (Helpful Tips)
The loop choke is one of the Jiu-Jitsu chokes you should master as soon as you begin your BJJ grappling training. It is one...
Preventing Cauliflower Ear in BJJ and Wrestling
Cauliflower ear BJJ may frighten several white belts when they start in Brazilian Jiu Jitsu, UFC, and Wrestling martial arts. It may be an...