How To Do A Loop Choke In BJJ? (Helpful Tips)
The loop choke is one of the Jiu-Jitsu chokes you should master as soon as you begin your BJJ grappling training. It is one...
How To Do The Ezekiel Choke? (Helpful Tips)
The Ezekiel choke is one of the most compelling submissions in jiu-jitsu gi/no-gi, self-defense, and mixed martial arts. There are numerous Ezekiel choke variations...
How To Do The Baseball Bat Choke In BJJ Gi And...
The baseball bat choke (or simply baseball choke) is one of the most powerful moves in Brazilian Jiu-Jitsu. And it's largely used in BJJ...
Cross Choke: Useful Guide to Master This BJJ Submission
The cross choke (X Choke BJJ) is an excellent submission often utilized from the jiu-jitsu closed guard, mount, and other positions. Indeed, it is...
Guillotine Choke: Helpful Guide to Master This Submission
The guillotine choke is a fantastic submission from the guard, standing, etc. It's utilized broadly in BJJ grappling and mixed martial arts tournaments because...
Inverted And Reverse Triangle Choke Step By Step
The reverse and inverted triangle choke variants are among the most challenging and underappreciated submissions in Brazilian jiu-jitsu and mixed martial arts. Otherwise, the...
3 Submissions From Side Control With Their Escapes
Many BJJ side control submissions are highly effective when it comes to getting an instant tap from the opponent. But, be careful that the...
How To Do Flying Triangle Choke? (Helpful Tips)
The flying triangle choke is a more complex and sneaky Brazilian jiu-jitsu and mixed martial arts technique. Indeed, the triangle choke is a strong...
How To Do A Triangle Choke From Side Control?
The triangle choke from side control is one of the most enthralling submissions in the history of Brazilian jiu-jitsu. As a result, any BJJ...
Cardio Workouts For BJJ White To Black Belts
Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...
Recent Posts
10 Reasons Why Women Should Train Jiu Jitsu
Women who practice Brazilian Jiu-Jitsu achieve tremendous success in their lives because this beautiful martial art has several advantages to offer to...
Best Rash Guards for BJJ (Helpful Guide)
What are the best rash guards for BJJ? There are several rash guards available for Brazilian jiu-jitsu practitioners to provide a fantastic training experience....
Jiu Jitsu Armbar: Everything You Need to Know
The armbar technique can effectively overcome your opponent in Brazilian jiu-jitsu and other grappling martial arts. Aside from that, it's a...
BJJ Beginner Don’t Let Them Choke You
Choke is one of the dangerous Brazilian jiu jitsu submissions, because it's difficult to predict it. Therefore, As a jiu-jitsu white belt...
Action Reaction in Jiu-Jitsu
As we know, for every action there is a reaction. That not only applies to jiu-jitsu. But, it is also the essence...
