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how to do a cross choke in bjj

Cross Choke: Useful Guide to Master This BJJ Submission

The cross choke (X Choke BJJ) is an excellent submission often utilized from the jiu-jitsu closed guard, mount, and other positions. Indeed, it is...
best jiu jitsu academy

What Is the Best Jiu Jitsu Academy? (With Examples)

The contemporary period of Brazilian Jiu-jitsu martial arts began in 1914 in Brazil. However, it took many years and many martial artists'...
best bjj guard passes

Best BJJ Guard Passes (Amazing List with Videos)

As a beginner or expert practitioner, you will need a plethora of guard passing techniques because the guard is one of the most played...
pendulum sweep bjj

Pendulum Sweep BJJ No Gi and Gi Step by Step

Sweeps – Including the pendulum sweep BJJ – are among the effective Gi and No-Gi Brazilian Jiu-Jitsu techniques that put the opponent in real...
How to kimura lock from the closed guard

How to Do a Kimura Lock from Closed Guard? (Easy Steps)

The Kimura Lock from the closed guard is one of the best submissions in Brazilian jiu-jitsu, Judo, and MMA. Therefore, students should...